firehouse turkey sub on wheat calories

firehouse turkey sub on wheat calories

Firehouse Sub ... Turkey on Wheat Med. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Percentages are based on a diet of 2000 calories … Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. Be sure to check out our takeout and delivery options! This site uses Akismet to reduce spam. Call Menu Info. Find nutrition facts for over 2,000,000 foods. 770 calories. Smoked turkey breast and honey ham smothered with monterey jack, served fully involved mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. eval(ez_write_tag([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','0']));Health Tips: Your email address will not be published. Smoked turkey breast sub with provolone cheese on a toasted sub roll. ©2020 Firehouse Restaurant Group, Inc. All Rights Reserved. Wheat Medium Sub Roll. 260 calories. Capt. Menu Under 500 Calories Salads. Condiments. Kid's Meatball Sub. Sign Up. Chopped Salads Firehouse Chopped Salad $6.09 Firehouse Subs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. All of our hot subs are also available served cold. White Large Sub Roll. Where do the calories in Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese come from? ShapeFit. 700 Macarthur Dr Alexandria, LA 71303 Uber. MORE PHOTOS. Sorensen's Datil Pepper Grilled Chicken Sub $6.29 Learn how your comment data is processed. Serving Size : 1 sandwich. Firehouse Subs now has a new menu geared toward healthy eaters. Club on a Sub™ Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). : Calorie breakdown: 54% fat, 29% carbs, 18% protein. Firehouse Subs Nutrition Information, Calories, Allergens. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Learn about the number of calories and nutritional and diet information for Firehouse Subs. The sandwiches have the same portion size of meat as a medium-sized sub but cut calories with new recipes built upon Firehouse Subs’ private recipe wheat sub roll, Sargento® cheeses and the addition of Duke’s Light Mayonnaise. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. White Medium Sub Roll. Beverages. Most guests select a single sandwich and a drink to create complete meals. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Firehouse Subs. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Firehouse Subs Nutrition Facts & Calorie Information. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. eval(ez_write_tag([[970,250],'nutrition_charts_com-box-3','ezslot_0',101,'0','0'])); Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Each sandwich comes with a dill pickle on the side. The food contains 69g of carbs. Free online calorie counter and diet plan. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Medium Wheat Turkey, Louis Rich Smoked White Turkey (1 serving) Calories: 100 , Fat: 4g , Carbs: 2g , Protein: 13g Starting At 6.49 Firehouse Meatball Sub Firehouse Sub Firehouse Sub - Turkey on Wheat Med. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using … Choose a bread: White Bread, Wheat Bread. firehouse subs nutrition facts and nutritional information. Menu Under 500 Calories Salads. Firehouse Meatball Sub Sweet & Spicy Meatball Sub Sandwich Bread. $5.99 Capt. 670 calories. Comprehensive nutrition resource for Firehouse Subs Turkey - Medium - Wheat. Firehouse Hero. Unsweet Tea. $9.49 Salad-Firehouse Salad™ Grilled Chicken Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. 20.6% 45.1% 34.3% Protein Total Fat Total Carbohydrate 680 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. Firehouse Subs Engineer Hot Turkey Sub Sandwich ... Jaymagee Com Firehouse Subs Puts Out The Calories On New Menu News Firehouse Subs New Under 500 Calories Menu Brand Eating READ P90x Extreme Home Fitness Nutrition Plan Book Pdf. Calorie Goal 1,548 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. 450 calories. 452 / 2,000 cal left. 452 Cal. Call Menu Info. There are 810 calories in 1 sub of Firehouse Subs Meatball Sub Wheat (Medium). Firehouse Subs does not consider soybean oil as an allergen. $12.49 Jamaican Jerk Turkey(Medium) Log Food. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. 2,000 calories a day is used for general nutrition advice. Log In. Smoked Turkey Breast topped with Jamaican Jerk seasoning, Pepper Jack cheese, mayo, lettuce, tomato, onion and Jamaican Jerk sweet mustard sauce on a toasted sub roll. Wheat Large Sub Roll. : Calorie breakdown: 25% fat, 52% carbs, 23% protein. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? 220 calories. Bakery. Find calories, carbs, and nutritional contents for firehouse subs and over 2,000,000 other foods at MyFitnessPal.com. "Hearty & Flavorful, Under 500 Calories" is the largest and most significant menu addition in Firehouse Subs' 19-year history, according to a company press release. Just ask! Firehouse Subs Nutrition Information. Firehouse Subs - Medium Hook and Ladder, No Mayo, Wheat has a high-calorie, high-carb, high-fat and very high-protein content. Smoked turkey, Monterey Jack, cranberry spread, lettuce, tomato, onion, light mayo, and light wheat roll. 495 calories. Your email address will not be published. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. The under-500-calories sandwiches are (with calorie counts): - Sriracha Beef (480 calories): USDA Choice roast beef, Monterey Jack, spicy Sriracha sauce, lettuce, tomatoes, onions, and light mayo on a light wheat roll. Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. 430 calories. There are 690 calories in 1 sandwich of Firehouse Subs Hook & Ladder Wheat (Medium). Hook and Ladder Sub Smoked turkey breast and honey ham smothered with Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side.). Health Tips: Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken … 23 % 12g Fat. Comprehensive nutrition resource for Firehouse Subs. Firehouse Salad™, Plain $7.99 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Click here to read more. Sorensen's Datil Pepper Grilled Chicken Sub 5700 100Th St Sw Lakewood, WA 98499 Uber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Did you know? Pics of : Firehouse Subs Nutrition Turkey On Wheat. Learn about the number of calories and nutritional and diet information for Firehouse Subs Turkey - Medium - Wheat. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Bacon Ranch Large Wheat Planet Sub 6 Inch Planet Sub (yellow Sub) (1 serving) Calories: 596 , Fat: 0g , Carbs: 0g , Protein: 0g Firehouse Sub. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. MORE PHOTOS. Smoked turkey breast. Click on a nutrition heading to sort the menu in real-time. 720 calories. Smoked Turkey Breast. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Sweet Tea. One of the food items on their menu is Hook and Ladder. 46 % 54g Carbs. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. How many calories in Firehouse Subs. 31 % 37g Protein. Required fields are marked *. ... 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