You could add protein-rich peanut butter, pumpkin seed butter or sunflower butter for good taste and texture. Place 2 cups of coconut and the dates into a blender or food processor. Melissa King (Kentucky) says: Big hit, everywhere I took them. Ingredients. Using your hands, d ivide into 15 bite-sized balls and roll the balls firmly so that they hold together. Remove from processor and roll teaspoon-sized balls. I did not give any money to that snack box anymore and I didn’t drink coffee – Problem solved. Note: I’ve recently updated these photos and have removed the coconut oil that this recipe originally called for. See recipes for Coconut date and oat balls too. Whisk eggs together and add to butter in skillet. Then roll the balls in the coconut, coating them completely. Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! Mix in chia seeds or flaxseeds for an extra nutritional boost. View photos submitted by others | Upload your own photos. These energy balls are also freezer friendly and great for meal prep. Please, please don’t miss out on this amazingly healthy, nutritious and delicious Cacao Coconut Date Bliss Balls recipe! Combine raw cashews with sticky dates, throw in some brown rice puffs for a bit of crunch, some coconut for texture, and you have a satisfying little snack that comes together in a jiffy. A tasty and nutritious snack made in just 5 minutes that adults and kids will love equally. These nutty balls are just the thing. Date balls are simple to make and require no baking. Especially with dates and coconut. I’d put 3 balls in a small container and take that to work. Vegan, gluten free, with no refined sugar! 15 mins . Coconut Date Balls have dates and pecans in a Rice Krispie texture and then covered in coconut. Frozen Raspberry Date Coconut Balls are the easiest no-cook, no-bake plant-based snacks! I’ve made what we call Pecan Date Balls for about 25 years. Cacao Coconut Date Bliss Balls. My recipe calls for an egg, which helps bind the mixture. What you do: Bring the dates and water to boil in a saucepan. We love sharing these treats with others. These quick and easy coconut date balls are perfect for healthy snacking on-the-go! Köstliche Desserts Delicious Desserts Dessert Recipes Christmas Cooking Christmas Desserts Candy Recipes. For that reason, I love to make homemade protein bites around the holidays. Here’s what I did. Download all free or royalty-free photos and vectors. These Cacao Coconut Date Bliss Balls are melt in your mouth smooth, creamy, nutty, sweet and chocolatey! Reply # 118952. 77 homemade recipes for coconut date balls from the biggest global cooking community! Ayurvedic Cooking - WARMTH TV from http://www.muditainstitute.com. You can freeze for up to 6 months. This recipe I tried today seemed to have far too much butter. In truth, sugar is sugar. And then report back, I want to hear ALL about it!! Place the coconut in a round cake pan. This year I tried this recipe and it was a complete fail. They're made with just three ingredients and are vegan and gluten-free. No bah humbug at our house! And the best thing about them, that they are super easy to make, all you need is 5 ingredients, 5 minutes and a food processor. Cashew and Coconut Date Balls are a great little grab-n-go snack to have in the fridge. I used these ingredients. Tips To Make The Best Coconut Date Bites: Use a food processor. Sweet Recipes. No bake coconut date energy bites, date energy balls, energy bites, date recipes, recipes with dates, no sugar added dessert, whole30 recipe, gluten free and vegan recipe from @sweetphi. Dec 21, 2019 - Explore deborah smalley's board "Coconut date balls" on Pinterest. Your Date Coconut Balls stock images are ready. I would always make them ahead, but also eat half of them in the process. For those of you who haven’t eaten dates before, or are not mad about the idea of eating them, I can assure you that these delightfully sweet balls of boiled dates, butter, sugar, and biscuit encased in coconut, are little tastes of heaven. No matter how hard I push and pressed, the mixture would not form into a ball, it just crumbled. Next to these addictive creatures, chocolate energy balls were my favorite. Oct 28, 2013 - This no-bake cookie is great for holiday entertaining. Process on high speed for 3-4 minutes, pausing to scrape down sides as needed. It’s a good idea to add the last few dates one by one to make sure you aren’t adding too many, which results in a mix that is difficult to form into balls that hold their shape. Print . Are energy balls good for you. And, I really mean LOW! By: Angela Casley. The mixture was flavorless to me. See more ideas about Coconut date balls, Date balls, Recipes. Babiche Martens . Coconut Date Balls recipe variations. Roll in remaining 1/2 cup of coconut. 10 Medjool Dates; 1 cup Almonds; ½ cup Desiccated Coconut / Finely Shredded Coconut (unsweetened) Instructions. Use a cookie scoop to form even-sized balls. Sunflower seeds or melon seeds makes a great substitute for almonds. What you need: 2 cups dates, pitted and chopped 1/3 cup water 1/2 cup unsweetened coconut flakes. Make them soon. Raspberry Date energy balls. If you are anything like me, come 3.30pm you need something to munch on. In this episode of WARMTH TV, Nadia Marshall shows you how to make Date & Coconut Balls. Jan Summerton (Wisconsin) says: I used Walnuts instead of pecans, everyone seemed to like it. They would be great with, say, an açai […] Reply. Spoon out tablespoonfuls of the apricot-date mixture and roll into balls in your hands. Delicious coconut and date energy balls make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. It contains dates, pecans and Rice Krispies and is rolled in coconut. This will help you to grind the mixture fine, so you can form smoother and even-sized balls. These energy balls make a great snack for both before and after workouts. High protein vegan snacks like these are dairy-free & gluten-free! Print. Cook for about 10 minutes, stirring occasionally to mash the dates. Date and Coconut Balls – Copycat Ferrero Rocher Bites. Energy balls are a great grab on-the-go snack that makes it easy for you to stay on track with your healthy habits. If you like Coconut balls, you might love these ideas. I don’t like to claim that any food is “healthy” these days, but I will say these protein balls are at least healthier than candy. Melt butter over a low heat. 15 mins. Plant-based snacks are the most searched on my blog! If you like, r oll one third of the balls in cocoa powder and one third of the balls in desiccated coconut. Reply # 161636. 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